So today, my physical therapist cleared me for doing the grapevine and the shuffle --which if you don't know what these are, you're probably better off. But they're basically exercises that involve sideways torsion on the knees, so being cleared for doing those means my knee is gradually, albeit slowly, getting better. These exercises felt pretty good. I didn't notice any pain or discomfort at all. Next week, I might be cleared for jumping or agility or something. Stay tuned.
In the meantime, here's the late but brilliant Marvin Gaye doing his classic, I heard it through the grapevine:
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