Today, I did 20 minutes of running on the treadmill, exceeding my personal best so far by 1/3. The knee feels OK. I'll see how it feels tomorrow.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
I tore my ACL and medial meniscus cartilage in my left knee playing soccer. I opted not to have surgery and instead rehabbed it. I was running up to 30 minutes as well as cycling and everything felt normal until one day shortly before Xmas I woke up with a swollen knee. It never got better, so I finally went through with surgery to reconstruct the ACL and repair the damaged cartilage. This is my story.
Blogs/websites about ACL reconstruction
- + A page with links to a lot of info on ACL reconstruction
- + Diary of a patient who underwent ACL reconstruction
- + Henry's blog about his ACL reconstruction
- + More links to all things ACL related
- + One patient's account of ACL reconstruction
- + Overview of ACL reconstruction procedure
- + This guy has been through 3 ACL surgeries
- + Wikipedia page on ACL reconstruction
Followers
Blog Archive
-
▼
2009
(150)
-
▼
May
(26)
- Day 110 - Cake
- Day 109 - 20 minutes
- Day 108 - Grapevine breakthrough
- Day 107 - Leg song Thursday - Paul McCartney sings...
- Day 106 - My new niece
- Day 105 - Weights (or waits)
- Day 104 - Trapped in an elevator
- Day 103 - Knee equivocation
- DAy 102 - Rash-a-ma-tazz
- Day 101 - Tripping over the brain
- Day 100 - Leg song Thursday
- Day 99 - Knee feels good
- Day 98 - I run again
- Day 97 - I run
- Day 96 - Beach redux
- Day 93 - Leg song Thursday - Twisted legs angel
- Day 92 - Mastodon blows my knee off
- Day 90 - Tale of the tape
- Day 87 - Book Review Saturday - Beat the Reaper
- Day 86 - Leg song Thursday: She without arm, he wi...
- Day 85 - Branford Marsalis jazzes my knee off
- Day 84 - Thumbs up for my knee
- Day 83 - Ben Harper rocks my knees off
- Day 82 - Hulu-hoop
- Day 81 - Not dead, just resting
- Day 79 - Leg song Thursday
-
▼
May
(26)
No comments:
Post a Comment