Yesterday, I thought my knee might not be in any shape for any activity just yet. But it felt ok today, and my physical therapist told me to give it a spin on an exercise bike at the gym. She says a lot of odd things, but I decided to trust her on this one. I just got back from 20 boringly, slow minutes on the exercise bike set on the lowest level possible (so easy, a clinically dead corpse might be able to manage a few pedal strokes). My knee feels ok. There were some moments of sharp twinges while I was pedaling, but those went away. If it's still in good shape tomorrow, I might go for another spin in a couple of days.
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