As you can see from the photo, I'm making pretty good progress stepping down (Some say I look a bit older these days. What can I say. ACL reconstruction ages you.). Not sure why, but stepping down and then back up has been tough. This weekend, I had a breakthrough though. It now seems like I've got pretty good control over it and it's getting close to being as smooth as stepping down with the other leg. I think maybe the combination of strengthening the muscles in my thigh and foam-rolling the tight vastus lateralis has helped me get to this point. At any rate, I'll soon be steppin' out more easily. And in that spirit, here's a video of Joe Jackson's classic song by the same name:
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