My physical therapist has me using something called a Pro Fitter. I've pasted a photo of it here so you can see what it looks like. I slide from side to side on it, sort of mimicking slaloming on skis.
Or something. It's supposed to help with lateral movement. I don't feel much of anything, so I have no idea if it's helping or not. But if I ever go skiing, I should be awesome.
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