Today, I cranked the speed up a little and did 25 minutes on the treadmill. I was only going to do 20 minutes, but fortunately a girl had taken my favorite treadmill at the gym, so I was forced to shift to a different one. It turned out that this treadmill had much better cushioning, so I figured 25 minutes would be OK on the knee. We'll see how right I was tomorrow.
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