Sunday, June 14, 2009

Day 124 - The rubber hits the road


I took my bicycle for a spin today to test out my knee. As you may recall, I've been laying off the bike riding because it seemed to aggravate my bursitis.

So I took it easy and planned on only doing about 10 minutes. But my knee felt pretty good, so I stretched it out to 17 minutes. It still feels ok tonight, so hopefully the rest has allowed the bursitis to settle down. I didn't press it, so that will be the real test down the road. For now, I'll continue to try to build up my time in the saddle as long as my knee feels ok tomorrow.

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